April 22, 2009

Foreclosure Folly

Filed under: Assistance, Credit Sources, Economy + Finance @ 3:39 pm

Insolvency proceedings are a legal act that is filed by somebody who is not able to pay her debts. If the late payer is in bankruptcy then all the civil proceedings related to the mortgage are put on hold. Therefore, a mortgage lender has to terminate every collection action. A home loan lender might appeal for relief from the required stay period, and once it is granted, can go ahead with the previously mentioned process. Declaring Bankruptcy will not stop foreclosure and you must still repay your loan. Going into bankruptcy simply makes the process of foreclosure go forward slower; it will not resolve the underlying issue.

Hoards of consumers need to select between filing for bankruptcy or allowing their mortgage lender to foreclose their property. If monthly mortgage payments are not made on schedule, the financial institution will eventually file for a foreclosure on the property. The only guaranteed way to stop foreclosure proceedings from taking place is to pay the lender as agreed. Home loans are just like auto loans; if you cannot make payments you might lose it. It is the very same for anybody who has not been able to pay his or her house loan; the lender will start foreclosure proceedings.

Even though bankruptcy can not completely end foreclosure, it gives an individual more time to repay the past due portions or at least it can make it bit gentler to repay a lender. Bankruptcy laws requires that a home loan lender to put a hold on a foreclosure action, a mortgage payer will have a bit of time to raise the funds to pay back the lender. Financial insolvency is a last resort for all debtors. This will eventually happen when he is totally incapable of satisfying their creditor’s minimum commitments. Under insolvency, some non-secured debts will probably be dismissed but the real estate loan will not be cleared. The home loan borrower has to be prepared to pay back the mortgage inside the required time as the debt is secured by an asset. Additionally, chapter 13 insolvency has a schedule of fees that will be court-ordered, and will permit the home owner make payments on his home loan to get up to date on their balance.

Insolvency isn’t a given. The borrower has to meet distinct criteria to meet the conditions and if so, there will be legal fees to pay. It may cost the home owner more in legal fees than if they were to simply pull the belt tighter and pay the backlogged loan payments. If you know somebody that is of the mind that declaring bankruptcy may help to solve the problem, a good lawyer will likely be capable of answering any questions. Simply put, insolvency is extremely complicated and detailed, the home owner really should not try to do it by themselves.

This article contains general information that may or may not be applicable in any or all United States. This is not legal advice.

April 20, 2009

Pass My Drug Test

Filed under: Buyers + Consumers @ 3:09 pm

Pass My Drug Test

Drug screen has become a general problem across the world. Some parties perform drug exams on freshly employed individuals or present employees to verify a drug-free environment at workplace.

Insurance agencies and courts carry out drug exams on a regular basis on distrusted people. The serious enquiry that comes to your head, when you go for some test is how to beat the drug screen?

Cyber web sites such as Mouth Swab Drug Test provides the up-to-the-minute cleansing products including enduring cleansers, phony piss products, and saliva cleansing products, health drinks and home drug test kits.

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Involved on the new site is a grand range of products for detox and screening intentions. Permanent cleansing agents are provided in 3, 5 and 7, 10, 14, 21 and 30 day programs, with a variety of herbs, roots, barks and minerals that are best-known lipides destroyers which run to break down fat cells and eradicate toxins entirely. Substitute weewee is proposed, which accommodates all factors usually detected in weewee, especially balanced for pH with specific gravity, creatin and other piss features. A saliva cleansing mouthwash is offered up will eliminate toxins from your mouth with exactly 3 minutes of use. We have a range of health drinks, every accommodating the most working herbs and fiber to help free the body of toxins that may have accumulated.

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Drug Free Info Pass Test also offers drug examination kits including saliva, hair and urine based tests to see that detoxification efforts are effective. For more information, visit Random Drug Test If you have any questions, please call us at: 866-665-7277

April 19, 2009

Silica Supplementation For Healthy Bones

Filed under: Medical Resources @ 12:04 pm

Osteoporosis is an indicator of the aging process. As the calcium in our body structure leeches, our bones become brittle and weak. Using only a calcium supplement cannot remedy or stop this threatening and crippling disease because the body cannot absorb and make use of the calcium without the presence of Silica. Data suggests that, instead of affecting healing, supplemental mineral calcium, in contrast, speeds up the leeching away of bone calcium and thus accelerates the degenerative process of osteoporosis and similar diseases that affect the connective tissues in the human body.

In the case of osteoporosis, Silica can alleviate the pain and may restore the body’s self repair process. Osteoporosis indicators attack women primarily after menopause, but the deterioration process starts much earlier in their younger days. Countless women are dying of fractures caused by osteoporosis compared with cancer of the breast, cervix and uterus combined.

It is important to know that in osteoporosis, thinning of the bones takes place due to the insufficient manufacturing of the surrounding protein medium in which calcium salts first deposit. An insufficient amount of calcium in the bone matrix causes an enlargement of canals and spaces in the bones, giving the bones a porous, thinned look. The weakened bone develops into a fragile state and can be broken by a minor injury. The bones may even fracture from ordinary pressure or stress. For objectives of re-mineralization in damaged bones, it is advised that a sufficient Silica supplement be taken daily.

Bones are composed of mainly phosphorus, magnesium and calcium, but they also include Silica. Silica deposits minerals into the bones, especially calcium. It hastens the healing of fractures and also diminishes scarring at the location of a fracture. A good deal of research evidence indicates that through a transmutation process, Silica is turned into calcium when it is needed. It is for that reason that some scientists mention Silica as a precursor to calcium. Even when calcium is insufficient, the body can turn Silica into calcium that the bones need.

Judy Phillips is the founder of Jash Botanicals, a manufacturer of physicians grade herbal extracts and medicinals. A naturopath and herbalist with over 25 years of experience, her passion for producing herbal formulas of exceptional purity and strength grew from a dissatisfaction with mainstream herbal products. She is an author of various natural health topics, from detoxification to dietary modification, and works to assist the expansion of knowledge to individuals in search of natural treatments. JashBotanicals.com offers a wide range of informative articles, including a monthly newsletter and a natural health blog.

Getting Pain Relief Through Grenada Nutmeg Oil (GNO)

Filed under: Medical Resources @ 12:30 am

Are you looking for pain relief, but tired of the side effects of common over the counter medications?

Studies have shown that some of the best pain relief medications on the market can have possible serious side effects if they are not taken according to their specific directions. Some of these side effects can include liver damage, or internal bleeding if these over the counter medications are taken for extended periods of time. This can leave you without relief from your pain, or force you to wait long periods of time before you can take more pain relief medication. The question is, though, have you tried nutmeg essential oil for pain relief?

If you have become frustrated trying to find pain relief, you may find that the natural substances in nutmeg essential oil might just be the answer for you. Western medicine often fails to consider the tried and true natural remedies that have been known to work in Eastern medicinal practices for centuries. Nutmeg oil is one of those natural remedies that has been used successfully for the treatment of pain in the far East.

Nutmeg oil contains sabiene, b-pinene,

myristicine and eugenol along with other elements that make it a natural anti-inflammatory agent. For over 300 years the oil has been used externally to treat the pain from toothaches, the irritation and pain caused by eczema, and also to help ease abdominal pain and cramping. In pain relief, it crosses the board with possibilities.

Nutmeg oil is also an all over tonic, and you can rub nutmeg oil right on the areas that are painful, repeating as often as necessary. If you are looking for internal pain relief, you can ingest nutmeg oil in small doses. Combined with a glass of milk, it makes for a great tasting drink. The oil will help you find pain relief for diarrhea, vomiting, gastroenteritis, distension and bloating and also colic. We all know how painful these illnesses can be, and how hard it can sometimes be to find adequate pain relief for each one. Nutmeg essential oil can also help keep your skin toned and healthy.

As you can see, there are many wonderful benefits of using nutmeg oil, and one of the best is for pain relief. Nutmeg oil has analgesic, anti -rheumatic, antiseptic, antispasmodic and stimulating properties that make it an excellent choice for many different kinds of pain relief.

Chuck Mason is a successful publisher and researcher of natural and organic methods to relieve pain. He provides more information on the many benefits of nutmeg oil that you can research on his website at http://www.gno-us.com.

chumason@gno-us.com

April 18, 2009

Natural Therapies vs. Pharmaceutical Drugs: The Politics of Surviving Cancer

Filed under: Medical Resources @ 2:33 pm

It is understandable that a medicinal drug having undergone double blind studies, several years of research, and millions of dollars spent on that research, should have a place of credibility. But what if the entire system was flawed to begin with, money and time wasted on treating a symptom rather than working to find a cure or better yet, prevention of the disease? Or what if the system was more than flawed but in many cases left the person in a less healthy state after having completed treatment using a pharmaceutical drug? With all of our knowledge about how the human body works, knowing its intolerance of unnatural elements, why are we, as medical patients, so accepting of the idea that we should be treating ourselves with synthetic drugs that are virtually poison to our body? To relieve one symptom we acquire two or three new symptoms, a new chronic condition we need to deal with and, of course, another prescription medication to fill each month.

Of course, those involved in the area of holistic medicine can never claim to prevent, cure, or treat a disease, even if that is the intended outcome and regardless of the numerous individuals finding themselves to be in a state of improved health. Only drug companies can make such claims. In fact, they own those words. Whether or not that right is deserved is irrelevant. It is worth noting that most natural supplements have endured centuries of product testing.

Because of my interest in finding a holistic approach to addressing cancer, I recently came to distribute a product called Natural Cellular Defense which is a patented liquid detoxification product made from zeolite technology, marketed by the company of Waiora. Initially it was being researched as a cancer drug, however, because it is all natural, it was instead introduced to the market as a supplement. Studies show Natural Cellular Defense has the ability to remove heavy metals and harmful toxins in a safe and effective manner as well as activate the p21 tumor suppressor gene in cancerous cells. It also happens to be 100% non-toxic and is completely safe for all ages. This natural health product alone could conceivably help alleviate the toxins and waste accumulating in the average person, responsible for many chronic diseases. But no matter how many people are helped by taking this natural supplement, we make no claims. It is not a drug.

For years I have been frustrated by the radical and harmful techniques employed when treating tumors in cancer patients and would like to see non-toxic methods given greater attention and legitimacy. There is also far too much time and effort placed on detection rather than prevention of the disease. Prevention is the key, not detection. Detection means the disease has had a chance to manifest itself and take hold. At the very least we should not be poisoning a body with toxic drugs once a diagnosis has been made.

Here is the list of potential side effects of chemotherapy and you be the judge as to whether this sounds like a viable treatment option: Low hemoglobin, low white blood cells, low platelets, infection, need for blood transfusion, need for platelet transfusion, pain, nausea, vomiting, hair loss, skin injury, heart damage, lung damage, liver damage, kidney damage, loss of hearing, small stature, hormonal problems such as low growth hormone or low thyroid hormone, infertility, second cancer, intellectual decline, worsening of neurological symptoms, ineffectiveness, and death.

To understand better the hypocrisy of cancer treatment, consider the following: One of the largest and most prestigious cancer treatment centers in the world, The McGill Cancer Center in Canada, did a study of oncologists to determine how they would respond to a diagnosis of cancer. On the confidential questionnaire, 58 out of 64 doctors said that all chemotherapy programs were unacceptable to them and their family members. The overwhelming reason for this decision was that they believe the drugs are ineffective and have an unacceptable degree of toxicity. Do you imagine these same doctors are recommending chemotherapy treatment to shrink their patient’s tumors? Yes, indeed they are, as they must if they wish to follow standard protocol. There are alternative, non-toxic treatments available to cancer patients, but you must work to find these natural treatments on your own.

Of course, you may find a natural treatment you would like to pursue only to discover the medical profession standing in the way of implementing your treatment plan. A few years ago, I came across a story which is truly heart breaking. It involves a two year old boy named Alexander who was diagnosed with the most common pediatric brain tumor, medulloblastoma. After substantial consideration and thoughtful research by the parents following Alexander’s two brain surgeries, the parents chose for their son a non-toxic therapy, proven to be highly effective in treatment of brain cancer. However, the FDA denied the parents access to this treatment and the parents were informed by their oncologists that without their state of the art chemotherapy, the cancer would soon return. Alexander completed his third month of chemotherapy in December 1998 and died on January 31, 1999. He was just two and a half years old.

For you see, the state-of-the-art chemotherapy protocol recommended by the oncologists had already proven itself to be ineffective in pediatric brain tumors back four years earlier.

The exact same chemotherapy drugs provided to Alexander in 1998 had been administered to children of the same age with the same brain tumor as Alexander with similar results. Of course, the parents were never informed about the failure of this therapy. You should note that when the parents hesitated to bring Alexander in for chemotherapy the oncologists were already preparing to take control by court order. The parents wanted to use a non-toxic treatment alternative, proven to be effective, and yet were forced to use an ineffectual, toxic treatment.

I am afraid these parents may have been harmed twice over by the medical establishment for there is also the possibility that the brain tumor was caused by vaccinations containing Thimerosal, commonly used in vaccinations at that time and responsible for numerous cases of neurological disorders in children, such as autism, ADD/HD, and brain tumors.

You can learn more about Alexander’s story by visiting
http://www.ouralexander.org/index.htm.

Just how dangerous is chemotherapy?

The following excerpt can be found on the University of Iowa’s website. Their protocol for dealing with “chemo spills” conjures images of a rather frightening scene of contamination because it is, in fact, a serious state of contamination. It reads as follows:

Patients and caregivers shall be taught safe, proper, handling and disposal of waste generated during continuous infusions of chemotherapy.

The following procedures should be implemented immediately if a chemotherapy leak or spill should occur:

1. Put on a pair of disposable latex gloves.

2. If chemo has spilled on clothing, remove immediately and take a shower, scrubbing the exposed skin with soap and water. Watch for redness, blistering, or a burning sensation. Contact your nurse to report the spill. She will give you further instructions if necessary.

3. Remove any and all sharp objects, placing them into your sharps container or any can with a lid such as a coffee can.

4. Soak up the spill with an absorbent disposable material, such as paper towels.

5. Disinfect the spill area with soap and water or a household cleaner such as window cleaner, 409, alcohol, bleach, or liquid carpet cleaner.

6. Put the absorbent material and the gloves into a chemotherapy waste container or garbage bag and carefully mark it. It will be picked up later by the pharmacy personnel.

7. If a spill occurs on a patient’s or caregiver’s clothing or sheets, these articles should be washed separately from regular laundry in hot water.

8. If a spill occurs on unprotected furniture, the area should be scrubbed with soap and water and rinsed with clean water while wearing protective chemo safety gloves.

9. Patients and caregivers should be taught to use care when handling vomitus or excretions of the patient for 48 hours post treatment and to use good handwashing technique.

Now imagine the “spill” they are referring to as chemicals that an individual with cancer will be taking into their body because that is indeed the case.

By no means do I wish to demonize the medical profession as a whole because there are many quality doctors and instances when prescription drugs may be necessary, however, I encourage caution when taking advice that will affect your health. It is important to consider the possibility that sometimes the medical establishment may be leading us down the wrong path. Natural therapies may not be able to claim to cure or treat disease but sometimes you need to just take a step back and perform your own due diligence, take a look at the results and come to your own conclusion.

Paula Rothstein has been involved in the natural health industry for over 10 years with a specific emphasis on promoting products and introducing lifestyle changes which address chronic diseases relating to toxic overload. For more information on detoxification, please visit: http://www.medicinefreeliving.com Questions and comments can be addressed to Paula.Rothstein@medicinefreeliving.com.

April 15, 2009

Gaming Hall Games of Chance: What You Need to Know about Gambling

Filed under: Lady Luck, Living + Recreation, Lucky Lotto @ 8:13 pm

In case you haven’t yet learned about gaming hall risks and chances, please keep reading —

gambling system

For the sake of clarity, a gaming room is a structure that offers wagering. Here, paying customers can wager at one-armed-bandits or alternative wagers. Gaming establishment games in the main include mathematically derived percentages included that maintain that the gambling saloon preserves a profit against the betting devotees. Countless betting room games may cause you to get hooked very speedily. Let’s examine the infamous slot-machine, a coin operated contraption with 3 plus cylinders which gyrate if a lever on its flank is started. The instrument typically compensates with reference to a range of symbols presented on the display of the appliance. Disastrously, betting house pastimes tend to push the semblance of power, thereby hoodwinking the customer — the addressee is granted judgments, but in actual fact these won’t realistically level the gamer’s longterm handicap. That is induced by the betting saloon never repaying the entire wager as expected. This systematic process is often noticeable in acclaimed casino games such as five-card stud, dice games, roulette or blackjack.

Texas hold’em is a very an incredibly trendy casino pastime. The gamblers, playing with partially screened cards, place bets in a principal pot which is bestowed onto the winning participant retaining the leading hand. (Of course, the coolest bluff may well prevail as well.) Analogous to seven-card stud poker, blackjack is also a very fashionable casino pastime. A substantial part of its fame is thanks to its particular mix of chance and expertise & choice making, not to mention a trick titled “counting”. It is a pretty complex technique through which gambling devotees will skew the winning odds of the card game for their own ends both by betting and procedural actions in correlation to the cards dealt. Craps is a well-known casino wagering game where punters try to predict the roll of two dice. Aficionados can wager on the outcome of of one roll, or on a succession of cycles on 2 dice. Dissimilar to blackjack, there can’t be a possible long term killer strategy punters can profit by to improve the chances. Roulette is an extremely popular casino based gambling pastime; a croupier will twist a roulette wheel which encloses thirty-seven (European roulette) or, alternatively 38 (applies to American or Vegas roulette) separately numbered chambers in which the rolling ball must come to settle, which is the final winning number and the odds. Supposing that our punter has placed a chip on a number which is successful i.e. it’s their lucky day, the promised disimbursement is going to be thirty-five to one, the original stake proper will be tossed back. Hence in totality it’s multiplied by a factor of 36.

Persist in being very wary under all circumstances for these gaming room games of chance should be deemed extremely dependency forming. Way too many lives are known to have been demolished by uncontrolled gambling & although it surely feels entertaining, do struggle to govern oneself.

April 14, 2009

Aromatherapy Massage Oil – Adding Ease To Your Life

Filed under: Medical Resources @ 6:00 am

Hectic schedule may be leaving you stressful resulting in enormous strain and pressure. If you too are caught up in the same situation and looking for a solution to relieve the stress, then massage with aromatherapy massage oil can be the perfect solution to get relaxed and regaining the freshness that you had missing for a long time.

Massage serves as an active stress antidote. Various massage oils are available in the market but if you are looking for the best and the natural one then aromatherapy massage oil would definitely pose to be the best option.

Nature presents the best cure. In the past, natural herbs were used as an ailment to curb the disease and other problems. But, in the past few decades whole arena has changed there has been a rapid increase in the usage of chemicals, which have adversely affected the body and skin of many people.

But, aromatherapy has introduced a breakthrough to the shell of troubles that artificial oil massages has been creating. Relax and cure various joint with a little massage all over your body with aromatherapy massage oil.

Aromatherapy massage oil can be put to diverse uses namely relaxation, romance, stress reliever, children’s massage and many more depending on your aspirations and needs. Just a simple massage with aromatherapy massage oil works as a helpful healing process, where disease or injury has occurred in muscles, connective tissues, bones or any other part of the body.

You can choose the most appropriate massage oil that suits your needs and aspirations the best. If you find it difficult to decide which aromatherapy massage oil is appropriate for you, seek the advice of professional cosmetologist who can guide about the suitable oil that suit your type of skin to the best.

You can look for massage oils in the shops nearer to your home. But, in case you don’t want to indulge in troubles involved in going out and shopping. One more easier and faster option is available, the Internet. You can browse through various sites selling access wide range of aromatherapy massage oil. They also give you the benefit of reasonable low prices on bulk purchase of aromatherapy massage oil.

Internet can be the one stop shop for you, you can compare the prices of massage oil offered by various sellers and can choose the appropriate message oil accordingly.

Get stress free the natural way with aromatherapy massage oil that can help you relieve the stress by activating your body cells and toning your body. Make the best use of Internet shopping that gives you an added advantage of getting the desired massage oil from the comfort of your home.

Bryan Josling is working with the Horticultural Research Station in Adelaide. He has also been involved with research on plants. To find Aromatherapy essential oils, essential massage oils, essential oils wholesale visit www.ndaroma.com

Are You a Southpaw? University Bursaries Can Help with Your Higher Education

Filed under: Education Special, Miscellaneous, Tuition Hall @ 5:05 am

We suggest you check out this very good resource for college rodeo scholarships pointers!

Searching for a means to finance a college degree may be challenging and will need time. School scholarships are different from a student loan in that they are a grant for a college education, so it doesn’t need to be repaid. As you look for means to finance a college education, look into afew of of the special choices, for instance lefty scholarships. Scholarships for Southpaws: — A lefty bursary may initially seem a bit strange, however it’s worth looking at these facts: Benjamin Franklin was a left hander, so is the president of the United States, Barack Obama. Raphael, Da Vinci, Bob Dylan and Charlie Chaplin were left handed as well. An estimated eleven percent of the population are lefties. Although in the past left handers have been the victims of significant discrimination, nowadays they are believed to be gifted intellectually and more artistic. Stigmatisation is now a thing of the past, left handers are no longer thought to be unusual, and may have many things in common with the famous individuals identified previously.

If you’re a southpaw and researching grants specifically for lefthanded students, numerous scholarships for left handed students exist which you may be able to acquire. The Beckley Scholarship for funding up to $1000$1k is available at Juniata College stuated in Huntington, PA. For scholars attending Juniata College and instituted in 1979, this grant has assisted forty plus scholars obtain a university degree.

When you are looking for scholarships, be mindful that a few grants have prerequisites or limitations. Sometimes particular grades can be necessary or particular financial guidelines have to be met. Multiple applications may step-up your prospects of finishing with a minimal level of debt. Societies, groups connected to your hobbies and local organizations may provide college scholarships. Scholarships for left-handed scholars are not a unusual case; grants are also available if you’re a child of a from a armed services family or are disabled, for example. Some scholars need to spend some effort researching funding, but the payoff can potentially be enormous. Any debt generated by a college degree may be diminished through such scholarships utilised alongside a student loan. Ensure you research each opportunity. Do remember there are alternative options in addition to lefthanded bursaries — study all your community associations and remember to utilize your resourcefulness. If you think you might qualify, then go for it, keeping your tutition costs minimal, and you’ll look forward to better prospects when you finally finish college.

April 12, 2009

Best Piece of Fitness Equipment… The Baby Jogger Stroller

Filed under: Uncategorized @ 1:59 pm

The overlooked best piece of fitness equipment for the new mother, or new dad, is the baby jogger stroller. One of the absolute best forms of exercise for the average person is simply walking. Really, any kind of movement is exercise. However, new moms and dads often seem to have a hard time juggling a full workday with taking care of the little child.

One overlooked piece of equipment, and I guess because it is not marketed as a piece of fitness equipment, is the baby jogger stroller. A baby jogger stroller can allow the new mother, or the new father, to get out of the house and enjoy some fresh air, while simultaneously getting some much-needed exercise. Children usually love to go out for a stroll.

Rather than investing in a gym membership only to use the treadmill, why not consider using a baby jogger stroller to achieve your basic exercise needs. I am not saying that a gym membership is useless. Everyone knows that you need variety in your exercise routine in order to keep your program is effective. However, I have personally witnessed so many people not get their daily exercise because they simply cannot make it to the gym. They sometimes have difficulty finding a babysitter or they do not trust the babysitters at the gym.

What a baby jogger stroller can do is simply allow you to get the exercise you need to at least maintain your current condition level, it’s still know that your baby is safe. Why don’t you consider buying a baby jogger stroller today.

A Quick Guide To Reflexology

Filed under: Medical Resources @ 8:58 am

Reflexology is just for the feet

Reflexology can be carried out on the feet, hands, face and even the ears! Foot reflexology is the most popular, and many reflexologists believe that the sensitivity of the feet makes them particularly suitable for treatment. Hand reflexology exercises can be given to clients to use between treatments as ‘homework’.

Reflexology is torture if you’re ticklish

Very rarely the case! As soon as you relax you’ll find that the firm, sure touch used by the therapist doesn’t tickle. I have never lost a client because they found the treatment ticklish, and many people who were bracing themselves for an ordeal have been very pleasantly surprised.

My feet look horrible, the reflexologist will comment on them and embarrass me

Before starting a treatment, a reflexologist will examine your feet. If they feel you may need treatment from a chiropodist or doctor for a foot condition eg veruccas or corns, they will tell you. Other than that they are there to do a job and aren’t judging your feet, or indeed you. Your feet have their own shape and structure, and are nothing to be ashamed of.

After a day on my feet they aren’t too fresh!

Again, your reflexologist isn’t there to judge you. We all lead busy lives and there isn’t always the opportunity to wash your feet before your appointment. Most reflexologists will freshen up the client’s feet before starting the treatment.

Reflexology can tell me what’s wrong with me and then cure me

Reflexologists are not trained to diagnose, and do not claim to cure medical conditions. We don’t have medical training, and in any case that is your doctor’s job. Having said this, reflexology naturally supports your body, mind and emotions and allows them to heal on their own, and it can have some astonishing results.

Reflexology is one of these newfangled crazes

Reflexology has roots in Ancient Egypt, India and China. For centuries scientists have explored the theory that the body has energy zones running through it. In 1913 an American hospital consultant, Dr William Fitzgerald, established that reflex areas on the feet and hands were linked to organs and areas in the body through a zone network. In the 1930s a physiotherapist, Eunice Ingham, developed Dr Fitzgerald’s work and called her method ‘reflexology’.

Sum up reflexology in a sentence, please!

Reflexology is the technique of applying gentle pressure to reflex points on the feet and hands to bring about a state of deep relaxation, stimulate the body’s own healing process and help a person return to a state of balance and well-being (homeostasis).

What does reflexology actually do for you?

A reflexology treatment works through each organ, gland and body system. Among the many benefits it can provide are relaxation, pain and stress relief, improved circulation and digestion, stimulation of the immune and nervous systems, and balance for the mind, body and spirit.
Reflexology is a holistic treatment, since the whole person is treated instead of singling out a symptom. Digestive disorders eg Irritable Bowel or acid reflux; migraines; sinus problems; PMS and hormone related problems; pregnancy, fertility and menopause related problems; back and joint pain; and insomnia, are just a few of the conditions reflexology may help to relieve.

How quickly does reflexology work?

Reflexology isn’t a wonder cure, although I have seen some astonishing results after just a handful of treatments. How quickly you are likely to respond to reflexology depends on all sorts of factors, such as how long you have been living with a particular condition. Very broadly speaking, we would hope to see some improvements in your health and well-being after 4-6 sessions, and it is normally advisable to start the course of treatment with weekly treatments.

How can I get the most out of reflexology?

Your body is a little like a car – if you treat it with love and respect, have it MOT’d and serviced regularly, clean it, give it water and oil, and carry out the appropriate health checks, it should serve you well for years! I often find that the people who get the most from reflexology are those who put in a little effort themselves to improve their overall well-being and health. Your reflexologist will have an in-depth lifestyle discussion with you, and together you may pinpoint ways in which you could help yourself to better health. These might include drinking more water and cutting down on caffeine drinks, eating a more balanced diet, seeking advice on nutrition, looking for ways to improve your sleep, or finding ways of relaxing and lowering your stress levels.

What happens when you go for reflexology?

You don’t need to undress to have reflexology, just to remove your socks, shoes and spectacles. Men may want to loosen their tie, and tight belts may be removed for your own comfort. Ladies need to remove their tights or stockings. After a consultation with your reflexologist, you sit in a special chair or lie on a couch. This positions you so that you are comfortable and your feet are in the right position for the reflexologist to work. After some foot relaxation, he or she will normally work on one foot at a time in a special sequence. The reflexologist’s fingers and thumbs work gently around your feet pressing, thumb walking and using other techniques to stimulate the flow of energy through all the zones and release any blocks or energy imbalances. If they detect a possible energy imbalance they may ask you questions to find out what it might relate to. It is normal for you to feel deeply relaxed, and you may fall asleep. After your treatment you will be given a glass of water and the chance to rest and ground yourself.

Who can have reflexology?

From newborn babies to the very elderly, everyone can benefit from reflexology treatments. Your age and state of health are taken into consideration by the therapist when planning the nature and duration of your treatment, and the pressure he or she uses will be adjusted to meet your individual needs better.

Siobhan Forsyth runs the At One complementary health practice in Egham, England. She is a fully qualified and insured member of the Association of Reflexologists, and trained at the Central London School of Reflexology
http://www.At-One.uk.net.
Member of http://www.WomenWorking4Women.co.uk.

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